Not Mad. Motivated. Handmade Notebook


If you can’t say it out loud, write it down.

If you want to remember or have self-accountability, write it down.

If it’s taking too much space in your mind, write it down.

It’s always a good time to write.

There is always a reason to write.

Purchase a handmade Not Mad. Motivated. Notebook and stay ready to connect to yourself, your needs and your wants.

Our notebooks are a full 8.5 x 11 inches and come with 50 sheets/100 pages.

Handmade with love and good intentions💜






Put down the electronic devices and get back to you!  Pick up your Not Mad. Motivated. Handmade Notebook! There is value and benefit in putting pen or pencil to paper.   We write to heal, remember, create, reflect, plan… No matter where you are in your hardship or success, it’s always a great time to write.

Time for a Not Mad. Motivated. Notebook
It’s always a good time to write!

So why write?  Below are a few reasons we have explored.

Writing to explore identity:

Living in domestic violence often means disconnecting from who you are. It is important to reclaim the true you after surviving. Writing is a great way to discover who you are now,  reflect on who you were, and plan for you will be.

Writing to express tough self-talk:

Words of affirmations can be a great way to start neutralizing the negative thoughts that often occurs after domestic violence.  As good as affirmations are, we must also be honest with ourselves when we know we can do better.

Writing to set short-term goals:

Writing down and revisiting your goals is a great tool for self-accountability.  After experiencing domestic violence, you must hold yourself accountable for your healing.  No one can force you to heal.  How can setting goals help you heal?

Writing to reflect on a good day:

We went to a local State Park and had a great time.  A 20 minute ride, no cost to get in, and everyone was happy.  Hold on to those good experiences – no matter how small- by writing and reflecting. 

Writing to Heal:

Have you ever worked with a writing coach?  Give it a try.  I worked with Shamina Williams from Life Lines for 5 sessions and highly recommend the experience.

Introducing Our Not Mad. Motivated. Handmade Notebooks

Our Not Mad. Motivated. Notebook is full size (8.5 x 11 inches) with 50 sheets/100 pages.

Full Size Not Mad. Motivated. Notebook
Our Not Mad. Motivated. Handmade Notebooks are 8.5 by 11 inches with 50 sheets/100pages of ruled paper.
Not Mad. Motivated. Notebook and Self-Care
Light a candle, grab a notebook, and get to self-caring! Let go of today’s worries. Writing can help you let go of negative thoughts.
Setting our own “rules”! Not Mad. Motivated. On Brand
We print our own ruled paper and can provide an unique product because of it.
There is a world of knowledge out there. Keep a notebook and pen nearby and take notes.


Additional information

Dimensions 11 × 8.5 × 1 in


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Not Mad. Motivated. Handmade Notebook