Making Charity a Daily Habit

I love Classico® Pizza Sauce. Not only does it taste great, it also comes in a very nice mason jar. The jars are so nice that I have been saving them. But for what though, I have wondered. Drinking out of them is an easy answer, but I really wanted to repurpose them. I thought about making them into candles but I do not know how to make candles. Instead, they have been wrapped up in a box in a closet. However, recently – inspiration! They will be used to collect, and eventually distribute, daily charity. They will be used to make charity a daily habit!

Make daily charity an #2020goal!

Not long ago, I started listening to the “Angels in Your Presence” video series by Dr. Omar Suleiman. This series has, literary, been life changing as it inspires me to make positive changes in my life. In one particular video, Episode 20: A Caller from Heaven’s Gates, Dr. Suleiman declares that “Charity should be a daily habit”. He describes how his parents helped build charity in their lives by having family members to contribute everyday to a collection that would be given to someone in need once a month. The amount that was contributed did not matter, it was the act of giving that was most important. It was teaching children at an earlier age that giving to others was a duty and a Blessing. I instantly wanted this for my family!

Enter: Purposeful Mason Jar.

Making Charity a Daily Habit by Collecting change in a repurposed mason jar.
Mason Jar used to collect daily donations for someone in need.

Making Charity a Daily Habit

My older sons, soon-to-be 13 and soon-to-be 10, already have a great interest in giving. My “13” year old hates to see a person in need that we do not help; and my “10” year old has a desire to feed people in need. They are this way because of exposure. So they are both happy about this new initiative.

They have their own money and they choose how much they want to donate. They can literally give a penny {although I encourage them to give at least a nickle}. Fortunately, they usually want to give more. What I am especially excited about is that we plan to donate our first jar on my son’s 13th birthday! A 13 year old giving to someone else on his birthday . . . I love it!

Do You Give Daily?

The beautiful thing about charity is that it is not just about money. Charity can be a smile, a kind word, or a simple acknowledgement. It could be an unexpected call to say “hi”, a card that says “thinking of you”, or an helpful deed that says I care. Charity can especially be a prayer/dua for someone’s wellness or success. Start your day planning to give “charity” of some kind. Believe that we are meant to help each others – even if you give words that are hard to say but need to be heard.

Not Mad. Motivated. – a message to inspire growth

I love the message that I hope “Not Mad. Motivated.” gives. In a society where there is so much to be mad about, I choose to be motivated! Be motivated to be the change you want to see. Be motivated to win the battle you are in. Speak up for what is right. Be the good. Be the difference-maker. Anger can be paralyzing. Anger can disrupt growth. Use your anger and obstacles for growth instead of decline.

If you can relate to the “Not Mad. Motivated.” message, we welcome you to purchase our merchandise and help us spread this message of encouragement!

Tell the Children the Truth: About America

There are many songs by the legendary Bob Marley which often brings me to tears. After hearing about Trump’s “Mount Rushmore” speech, one song, in particular, has occupied my mind space. The toward the end of the song Babylon System, from the album Survival, the phase “Tell the Children the Truth” repeats. Mr. Marley’s pleas to be honest with the children is still painful to hear, as I witness a “president” who refuses to tell the truth about America!

Have the heart to Tell the Children the Truth!

In his speech, Trump portrays this idea that schools are vilifying the heroes that built our country. However, I have witnessed the exact opposite. I have donated to many book projects for teachers, classrooms, and schools over the last couple of years. Looking at those books, I do not see “our heroes” being vilifying. Instead, I see our heroes becoming more inclusive.

“Our children are taught in school to hate their own country and that the men and women who built it were not heroes but that were villains.”

Trump, Mount Rushmore, July 03, 2020

When our teachers expose students to the US enslavement of Africans and their descendants, they teach that those Black Lives Mattered. They teach about men and women who literally built our country. Men and women who were literally vilified – not even recognized as human for a time!

When our teachers teach about the land stolen from the Native Americans, and the immigrants whose labor also built America, they teach about the truth that Trump and his followers would rather forget. The US was built by many, but greatly profited only a few. To keep that balance of imbalance, those who invested the most blood, sweat, and tears were made the enemy of the US. This is not hate speech, it is truth.

A Not Mad. Motivated. Point of View

The history of America gives witness to the fact that wealth and power has always been more important than its people. There is a lot to be mad about when it comes to our history and the impact that it continues to have on so many today. If you are angry, make sure you are angry with a purpose! Seek knowledge. Have real conversations. Move with kindness. Have compassion. Tell the Truth. Do NOT just get MAD. Get MOTIVATED. The difference starts at home.

Get ready to make positive  moves!
Change in US starts with us!

Celebrate Often and Be Peppered with Possibilities!

Many parents experience difficulties with children having ‘picky’ eating habits. This challenge is often magnified for Autistic children because of the increased probability of sensory processing complications. Whether the food overstimulates or underwhelms the senses, it can be a quick and easy refusal of food on sight or smell alone!

Of course there are Autistic children who enjoy a variety of vegetables and fruits. However, many parents – including myself – find it difficult to persuade our Autistic child to voluntarily and consistently consume the most healthiest of foods.

One minor solution to help increase vegetables/fruit intake is to hide these items among food that your child already enjoys. For example, try adding a purée of carrots to spaghetti sauce if your picky eater loves spaghetti. One may conclude that ‘hiding’ fruits and vegetables is a good start. However, the ultimate goal is finding the right healthy foods that your child will be eager to eat!

For more ideas about boosting meals with purées, check out this book.

The Right Super Food Made it to the Table

I admit that I have not been the best at preparing and eating vegetables. I recognized that changing my eating habits could directly influence the habits of my son. This thought, along with some unexpected weight gain, helped guide my decision to participate in a Reset and Rebalance Program. The “Reset” included a week of all the vegetables that I could stand. So when it was time to dice all those vegetables to make some easy and filling soup, I had my seven year old son sitting at the table with me. To my surprise, he picked up a piece of a bell pepper and took several bites!

I must admit that when he first tried bell peppers, he only chewed then (which got messy). But my “Celebrate Often” excitement of knowing that he chose to opened his mouth and try peppers overruled my concerns over the mess. Now, whenever I chop and dice vegetables, I try to have my youngest son sitting with me, leaving every type of vegetable within his reach.

Small Change, Great Reward

You might think that adding bell peppers to a diet is not much to celebrate, but you would be wrong. There are many amazing benefits of bell peppers. They are high in vitamin A, supporting eye health. They are a great source of vitamin C, which supports tissue health and immunity. The folate in peppers supports the functioning of red blood cells. The lycopene, in red bell peppers fight free radicals that are acquired from natural exposure to environmental toxins. Are you celebrating yet? All these benefits are great, but there are a couple more benefits, or possible benefits, that really causes me to celebrate!

The high sources of potassium and the good source of fiber helps keep fluids and minerals balanced and can help regulate digestion. Since my son regularly suffers from constipation, these combined benefits are greatly reflective of his nutritional needs. Lastly, and perhaps more importantly, consumption of bell peppers may help lower the risk of certain cancers, such as colorectal, breast, and prostate. Although my son is only a young seven, his Autism is thought to be a symptom for a rare disease, PTEN Hamartomous Tumor Syndrome (PHTS), which can increase the risk of cancers such as colorectal, breast, and prostate. Amazing, right?!

The Not Mad. Motivated. Mindset

When it comes to a picky eater, just like in life, it is important to create new paths and possibilities to success. We all come across difficult situations, some more difficult and more traumatic than others. These situations are ours to overcome! Whether we have the support of a community, or we are in our “corner” alone, it is ultimately our decision to use all the strength within and around us to survive and seek success.

Not Mad. Motivated. was created to be a reminder to use current and past difficulties and challenges as motivation for forward movement toward positive change. Help us spread the Not Mad. Motivated. mindset by purchasing your Not Mad. Motivated. shirt today!

Not Mad. Motivated. short sleeved t-shirt in Royal Blue with white print.

Coming this week: New Not Mad. Motivated. merchandise!